Treating PMS

Premenstrual Syndrome (PMS) – no longer regarded as a “pseudo-condition” – is a medical disorder with symptoms of bloating, headaches, mood swings, and depression. At least 75% of women who ovulate have experienced one or more of these symptoms before their periods. About 5% experience symptoms sufficiently severe to disrupt their lives and relationships. Fortunately, experts estimate that 90% of PMS sufferers can find relief by taking drugs approved for other disorders (no drug has received FDA approval as a PMS treatment) or by using other available treatments. Dietary modification and physical activity are traditionally the first lines of PMS therapy, while first-line drug therapy involves the use of the group of antidepressants known as selective serotonin re-uptake inhibitors.

Whether you have PMS or other discomfort related to your menstrual cycle, be sure to mention it to your doctor at your next visit. Many women suffer in silence, having been told for many years in the absence of physical findings that their problems were emotional. We now better understand the emotional and physical effects of cyclical hormone changes. For a medical practice devoted to reproductive endocrinology, infertility, and assisted reproductive technology, please call Oak Brook Fertility Center. New patients are welcome.

P.S. While exercise may alleviate PMS-related mood swings by raising the level of endorphins, increasing carbohydrate intake helps by boosting the level of tryptophan (a precursor to the brain chemical serotonin).

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